Your 12-week energetic container to regulate your energy, expand your identity, and manifest from your highest frequency.
You’re Ready for a Life That Actually Matches Your Potential.
You’ve grown, healed, and worked on yourself, yet something still feels “off.”
You feel glimpses of your highest self: clearer, calmer, more powerful, more capable… but you can’t seem to stay there.
Your energy rises, and then something pulls you back.
Your visualization sharpens, and then your body contracts.
Your manifestations feel close, but you can’t quite hold the frequency long enough for them to land.
You’re not broken.
Your system just hasn’t learned how to stabilize to the frequency of the version you’re becoming.
What You’re Really Craving Is Consistency. Not in your habits, but in your energy.
You want a grounded confidence that doesn’t disappear the moment life gets heavy.
You want a regulated nervous system that supports expansion instead of resisting it.
You want the kind of alignment that feels natural, not forced.
You want to feel like yourself, not the version weighed down by old patterns, fear, or emotional fatigue.
You’re craving a life that feels calmer on the inside and more abundant on the outside…
because your energy is finally working with your vision, not against it.
DURING THESE 12 WEEKS, you’ll:
Shift out of survival mode and into a calm, centered, and aligned state.
Create a daily habit that supports your mental and emotional clarity.
Open your body to new levels of peace, possibility, and overflow.
End your 21 days feeling lighter, calmer, and ready to be fully present during the holidays.
Why this challenge works
Your breath is the gateway to your deepest healing.
It is the fastest way to shift out of survival mode and into a grounded, resourced, magnetic state.
Over 21 days, you’ll gently retrain your nervous system to:
✔️ Release chronic stress patterns
✔️ Soften anxious loops
✔️ Interrupt overwhelm
✔️ Build safety in your body
✔️ Expand your capacity for receiving
✔️ And reconnect with your natural state of calm power
This is not about doing more.
It’s about becoming someone who can hold more… with ease.
This is For You If…
You’re easily affected by the energy of others
You know it’s time for you to release chronic stress patterns
You’re ready to clear your mind and feel safe in your body
You want to wake up feeling grounded instead of anxious
You need a way to reset that doesn’t take up a lot of time in your busy schedule
You’re over living from survival mode and are ready for change that lasts
Jane Sohn is an Energetics and Somatic Coach who has helped thousands heal, align, and manifest a life of their dreams.
On this 21 day journey, Jane will guide you through breathwork and energy work to reset your nervous system and leave you feeling more aligned with your true self.
Meet Jane.
What you’ll get
For just $21
21 guided breathwork videos starting on December 1st (Valued at $500)
21 audios of personal coaching to ground you in this practice and keep you motivated (Valued at $1,250)
31-day access to a private community
BONUS 3 Energy Code meditations from the Aligned to Overflow vault to go even deeper in your alignment (Valued at $750)
